23 Hours To F*ck It Up
What you do outside of the gym is just as important, if not more important, than what you do in the gym. Pay attention to the other 23 hours.
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Posts by tag
Diet
3 posts
Fat Loss Is About Preparation
In this post I share with you items that made my fat loss easier. A big part of staying successful with a diet is being prepared. These items will help you.
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My First Bodybuilding Competition
When I was a kid I use to dream about having muscles like the guys you see in the fitness magazines. My brother and I would get dropped off at…
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