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Higher Level Coaching

Former Navy SEAL helping professionals live their highest quality of life.

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Tag: CrossFit

  • Physically Fit

My First Bodybuilding Competition

  • by jpbolwahnn
  • Posted on May 22, 2019May 25, 2019

When I was a kid I use to dream about having muscles like the guys…

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chasing excellence mindset champion
  • Leadership

Mindset for CrossFit Champions.

  • by jpbolwahnn
  • Posted on January 21, 2019January 21, 2019

“Chasing Excellence,” by Ben Bergeron is an excellent read on what it takes to be…

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