Enter The Zone, by Dr. Barry Sears is a classic in nutrition protocols. The Zone is effective for building muscle, losing weight, and balancing hormones.
Author: jpbolwahnn
JP is a Former Navy SEAL coaching professionals to their highest quality of life through health and mental performance.
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One thing I can stand is when someone tells me, “I’m not negative, I’m realistic.”
Great! Live your average life doing what you and everyone else thinks you can do.
If you are into pushing your limits and or want to learn how to push…